The Summer Cheer, Dance & Tumbling schedule is posted under the "Forms & Classes" forums of the website. *Friday cheer & tumbling schedule has been revised- check it out under the "Classes" forum.
Welcome to Cheer & Dance Express
Congrats to our COA 2009 NATIONAL CHAMPIONS!!!!
CYCLONES TEAM- BACK TO BACK NATIONAL CHAMPS!
SR. HIP HOP
MINI EXPRESS ELITE JAZZ- NATIONAL GRAND CHAMPIONS!
JUNIOR STUNT GROUP
HANNAH-POWER TUMBLER
YOUTH HIP HOP TRIO
MINI JAZZ TRIO
7 NATIONAL TITLES!!! WAY TO GO!!!
4001 S. 8th St. Suite 104 Lincoln, NE 68502
(One Block North of 8th & Pioneers Blvd.)
If you are interested in our classes please send us an email at karencapoun@cheeranddanceexpress.com or give us a call 489-5111 and leave us your name, address and phone number, and we will get a brochure to you in the mail as soon as possible!
Celebrating our 14th season in Lincoln, Nebraska, Cheer & Dance Express provides quality cheer, dance, and tumbling training in a positive and fun environment for ages 3 through high school. Our program offers all types of instruction 
throughout the year including Jazz, Tap, Ballet, Lyrical, Hip Hop, Dance Team, Cheerleading, Co-Ed Stunting, and Tumbling for Cheerleaders, offered 
at all levels from beginning to advanced. We offer many recreational classes, along with a large cheerleading and dance competition program. Our competition teams perform and compete at numerous events in Nebraska and the surrounding states throughout the year.
Cheer & Dance Express prides itself not only on developing talented, cheerleaders and dancers, but by emphasizing the importance of being a good person in all areas of their lives. The goal of Cheer & Dance Express is for all of our students to reach their full potential, gain confidence, and self-discipline, all in a fun and safe environment.
Cheer & Dance Express FIRE- Sr. Open Level 4 Team at JamFest Nationals
Watch their routine on YouTube-Cheer and Dance Express Fire- Click the picture!
