Cheer & Dance Express - Home Page

 4001 S. 8th St. Suite 104 Lincoln, NE 68502

 (One Block North of 8th & Pioneers Blvd.)

If you are interested in our classes please send us an email at karencapoun@cheeranddanceexpress.com or give us a call 489-5111 and leave us your name, address and phone number, and we will get a brochure to you in the mail as soon as possible! 

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 Celebrating our 15^th season in Lincoln, Nebraska, Cheer & Dance Express provides quality cheer, dance, and tumbling training in a positive and fun environment for ages 3 through high school. Our program offers all types of instruction throughout the year including Jazz, Tap, Ballet, Lyrical, Hip Hop, Dance Team, Cheerleading, Co-Ed Stunting, and Tumbling for Cheerleaders, offered at all levels from beginning to advanced. We offer many recreational classes, along with a large cheerleading and dance competition program. Our competition teams perform and compete at numerous events in Nebraska and the surrounding states throughout the year.

 Cheer & Dance Express prides itself not only on developing talented, cheerleaders and dancers, but by emphasizing the importance of being a good person in all areas of their lives. The goal of Cheer & Dance Express is for all of our students to reach their full potential, gain confidence, and self-discipline, all in a fun and safe environment.

Congrats to Coach Courtney and her partner, Adam Ickes (former Husker football star) for winning the Lincoln Dancing with the Stars Competition!!! Click the link below to watch their dance on Youtube!

Cheer & Dance Express FIRE- Sr. Open Level 4 Team at JamFest Nationals

Watch their routine on YouTube-Cheer and Dance Express Fire- Click the picture!