School Year Cheer, Tumbling & Dance Class schedule is available under the FORMS forum of the website! It's not too late to register for classes!
Welcome to Cheer & Dance Express
We are currently still registering for School Year Cheer, Dance & Tumbling Classes!
Getting ready for your High School or College Cheer or Dance Team Tryouts?
CDE offers classes and private lessons for tryouts! The classes will focus on all of the skills, technique and elements needed for tryouts as well as doing mock tryouts, working on confidence and voice projection and how to stand out at tryouts! There's still room in classes so you are welcome to come try one! If you would like a private lesson to work one on one with a coach please email Courtney at courtneycapoun@cheeranddanceexpress.com and she will get you set up with a time and a coach!
*Sunday 7-8pm- High School Cheer Prep Class
*Sunday 8:15-9:00pm- High School Dance Team Prep Class
*Monday 7:30-8:30pm- Advannced High School Cheer Prep Class (for students who already have cheer experience)
*Coed Stunting Classes- To prepare for college tryouts- Thursday 7:30-8:00pm, 8:00-8:30pm OR 8:30-9:00pm
Find Cheer & Dance Express on: 
Celebrating our 15th season in Lincoln, Nebraska, Cheer & Dance Express provides quality cheer, dance, and tumbling training in a positive and fun environment for ages 3 through high school. Our program offers all types of instruction 
throughout the year including Jazz, Tap, Ballet, Hip Hop, Dance Team, Cheerleading, Co-Ed Stunting, and Tumbling for Cheerleaders, offered at all levels from beginning to advanced. We offer many recreational classes, along with a large cheerleading and dance competition program. Our competition teams perform and compete at numerous events in Nebraska and the surrounding states throughout the year.
Cheer & Dance Express prides itself not only on developing talented, cheerleaders and dancers, but by emphasizing the importance of being a good person in all areas of their lives. The goal of Cheer & Dance Express is for all of our students to reach their full potential, gain confidence, and self-discipline, all in a fun and safe environment.
4001 S. 8th St. Suite 104 Lincoln, NE 68502 (1 Block North of 8th & Pioneers Blvd.)
If you're interested in classes please email us at karencapoun@cheeranddanceexpress.com or give us a call at (402) 489-5111. Please leave us your name, address and phone number and we will send you information as soon as possible. Thanks for your interest in our program!
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